My Take On Intuitive Eating And Intermittent Fasting

Some mornings I wake up and drink coffee, workout, and still don’t feel hungry. I’ll eat my first meal at noon. Other mornings I wake up famished and prepare a breakfast of avocado, toast, runny eggs and greens. This type of eating, coined ‘intuitive eating,’ is currently a full-blown trend. Everyone from Health to The […]

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